Top 10 Mental Health Diseases You Should Know About
Introduction
When discussing mental health, what are the first things that come to mind? What is mental health? People of all ages, genders, ethnicities, and socioeconomic backgrounds may be prone to the risk of mental health diseases. Everyday life, physical health, and relationships can all take a hit when individuals are sick. It’s quite difficult for some people to keep their minds in control.
Taking care of mental health allows individuals to enjoy their lives to the fullest without any regrets or past traumas. This is possible only by promoting mentally ill people and engaging them in some activities, responsibilities, and efforts to achieve psychological resilience. It would be difficult for many mentally ill people to concentrate on daily tasks because of their mood swings and altered thinking and behavior.
Anxiety, stress, and depression may have adverse effects on mental health, affecting the daily routine of an individual. Mental health is a condition that is connected to well-being and overall health.
There are many different types of mental disorders that are often common in many people:
1. Mental Disorder Types:
The Centres for Disease Control and Prevention determine that more than half of people deal with mental diseases at some point in their lives. Ten types of mental health conditions are mentioned below:
2. Anxiety Disorders:
People dealing with anxiety disorders may experience intense fear or anxiety when responding to certain situations. Most people with anxiety disorders strive to avoid situations that make them anxious.
Panic attacks, phobia, restlessness, and poor concentration are some common causes of anxiety disorders that may affect the normal functioning of the body.
3. Bipolar Disorder:
Some people who’re with bipolar disorder may experience drastic changes in mood and energy and be unable to think clearly. They start thinking extremely, and that turns to mania and depression. Many people can spend years without having any symptoms. But at some point, it makes the individual condition worse if treatment is not taken on time.
In today’s digital world, consulting with psychiatrists or psychologists is still considered taboo and depends on what people or society say. But this shouldn’t happen at all because mental illness is not a life-threatening disease. But it can be cured with the right course of treatment and plan. As a result, medication provides a healthy and happier life, incorporating healthy lifestyles and early detection of symptoms.
4. Depression:
Depression is a mental disorder that can influence loss of interest, reduced energy, feelings of sadness, or a lack of interest in getting the involvement of more people. Remember that this is not a part of a sad feeling but a red flag of depression. This is a condition when people start to distance themselves from relatives, friends, and loved ones, which makes the condition worse. Medical science has been updated rapidly in such a manner that people may recover from their depression with the correct treatment plan and therapy and even change their lives dramatically.
5. Obsessive-|Compulsive Disorder (OCD)
People experiencing OCD constantly struggle with thoughts or fears pushing them to perform tasks repetitively. Obsessions describe intrusive thoughts, whereas compulsions describe repetitive actions.
For example, a person, when stepping aside the home, checks the house doors again and again to see whether they are locked properly or not. This is only example to let you know about obsessive-compulsive disorder (OCD). People will feel like they are useless when they know about the condition whereby their ideas and actions are meaningless. . OCD can be cured with the right treatment, medications, meditation, and consulting with psychiatrists and psychologists.
6. Eating Disorders
Eating disorders are specifically associated with food and weight and put an individual’s life at risk, and they’re unable to focus on other parts of their life. Some common symptoms of OCD include norexia nervosa, bulimia nervosa, and binge eating. Eating disorders are often found in males rather than females. But it can happen to people of any age or gender.
7. Schizophrenia
Schizophrenia is a complex psychotic condition that relies on delusions of reality, which include emotional thought disturbances and impaired social interaction. Schizophrenia symptoms can range from mild to severe and can cause hallucinations, delusions, disorganised thinking, impaired memory and thinking, social withdrawal, and a general lack of drive.
8. Dissociative Disorders
This is a mental disorder in which people detach themselves from reality; changes in memory, consciousness, identity, and general awareness about themselves are some common red flags of dissociating. Research studies state that up to 75% of Americans are affected by one or more episodes of depersonalisation or derealization at some stage in their lives. Out of them,. 2% may become a victim of chronic episodes.
9. Post-traumatic Stress Disorder
Post-traumatic Stress Disorder includes natural disasters, assaults, accidents, and military combat. While many people’s reactions to potentially fatal situations are strong, whereas many develop PTSD symptoms that last longer.This is how PTSD symptoms and disorders work. The best way to recover from PTSD requires a comprehensive evaluation of medical treatment under the supervision of healthcare experts.
10. Addiction And Substance Abuse
Diagnostic and Statistical Manual, Fifth Edition (DSM-5) categorizes prescription drugs, alcohol, and substance abuse under mental disorders. Always keep in mind that different medications may have adverse effects on people’s health, ranging from mild to occasionally fatal ones. Almost every drug abuser and addict deals with co-occurring conditions. Many of those co-occurring disorders also suffer from sadness, anxiety, bipolar disorder, or other undiagnosed illnesses.
11. Mood Disorders
Affective disorders is another term of Mood disorders. This is a condition in which an individual constantly feels deep sadness or, at other times, feels extremely happy. These are mental health diseases with symptoms of mood disorders that range from extreme happiness to extreme sadness.
Conclusion
Mental health is a condition that can affect the mood, behavior, and daily routine activities due to stress, anxiety, and mental disorders. Furthermore, it also helps in determining how well the individual is responding in such situations. If you’ve found any symptoms of a mental disorder, you can seek guidance from a psychiatrist or psychologist, or you can share your thoughts with friends or relatives. Otherwise, it may convert into suffocation or irritation that can lead to suicidal attempts or put your life in danger. So it is advisable to take suggestions from healthcare experts before it gets late.
FAQ’s
1. What Is A Mental Health Disease?
Ans. Mental health disease is somehow connected with the brain and thinking process. People who face difficulty with concentration and performing daily routine tasks are suffering from mental diseases such as stress, anxiety, and overthinking. Consulting with a healthcare practitioner is the best solution to cure mental health diseases.
2. Are Mental Health Disorders Diseases?
Ans. Yes, mental health disorders are a disease, as they perform various functions such as brain functioning, individual behavior, and preferences towards living life.
3. Is Mental Health A Disease Or A Condition?
Is one of the common questions being searched by users on Google. Yes, mental health is a disease because it affects your daily routine tasks, detachment from society, or close friends. You will often feel sad and want to spend more time in isolation.
4. How Do I Strengthen My Mental Health?
You can strengthen your mental health by practicing mindfulness, and yoga, indulging in public gatherings, and performing your favorite hobby. If these don’t work, you should visit either a psychologist or a psychiatrist, as they’re experts and can give you the best medical advice.