Author: Zen

Introduction HPV is one of the most commonly found contagious diseases that can happen through direct contact with the skin, throat, and genital area. People who’ve had sexual intercourse can be affected by the human papillomavirus (HPV) at some point in their lives without any symptoms. In most cases, the immune system flushes out the HPV or infections from the body. Consistent or frequent infections in the body may increase the risk of abnormal cells, which can turn into cancer. Causes of Cervical Cancer If cervical cancer is left untreated, 95% of cases can be caused by a long-lasting HPV…

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Introduction Human papillomavirus, or HPV, is one of the common health conditions that are often transmitted sexually and contains up to 150 different types. In this health condition, the skin gets affected in ways that cannot be seen with the eyes. More than forty HPV types affect the throat (pharynx and larynx) and the anogenital area; most of them are sexually transmitted. This is the only reason why many people don’t know that they’re dealing with genital HPV. The virus is also known to create warts on the genitalia. Various kinds of human papillomavirus (HPV) can develop warts on various…

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10 Amazing Benefits of Doing Surya Namaskar Daily Sun Salutations have played a significant role in yoga asanas since ancient times. The different yoga styles such as vinyasa comprise different poses connected with your breathing when you switch from one pose to another on your mat. These yoga asanas range from stretching upwards to bending forward with eye-catching benefits. What is Surya Namaskar? Surya Namaskar means praying to the sun while holding hands with full dedication and devotion in 12 different poses. Yoga experts claim that it has a direct connection with harmony, weight, and health. People who perform Surya…

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The Ultimate Guide to Cardio Exercises for Weight Loss Introduction of cardio exercises for weight loss People dealing with excessive weight and obesity need to incorporate a cardio exercise plan for weight loss in their daily routine. Performing intensive exercises is not just limited to weight loss but also helps individuals to keep fit and fine throughout the day. The American Heart Association stated that adults should perform moderate-intensity and high-intensity workouts respectively for 150 and 75 minutes per week. Cardio workouts are exercises that cause an individual’s heart rate to rise. This is the optimal choice for individuals looking…

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Top 10 Mental Health Diseases You Should Know About Introduction When discussing mental health, what are the first things that come to mind? What is mental health? People of all ages, genders, ethnicities, and socioeconomic backgrounds may be prone to the risk of mental health diseases. Everyday life, physical health, and relationships can all take a hit when individuals are sick. It’s quite difficult for some people to keep their minds in control. Taking care of mental health allows individuals to enjoy their lives to the fullest without any regrets or past traumas. This is possible only by…

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Mango is one of the most preferable or popular tropical fruits of summer because it is rich in nutrients. This is a fruit that comes once a year and is known for its scrumptious taste and sweetness. You can add mango to other food items and extend their shelf life by drying them in sunlight. Sugar, salt, and other ingredients are added to dried mango fruits to enhance the taste, lifespan, and appearance of the fruit. This is a common practice often used by large manufacturers, resulting in damage to the reputation of dried fruits. Reading the labeled ingredients helps…

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Creatine is often consumed by bodybuilders, gym goers, and many individuals for the sake of improving physical health, strengthening muscles, and performing physical exercise. All these are benefits of consuming creatine supplements to keep active and energized throughout the day. Various Research studies and findings identify that creatine becomes a concern of hair loss and enhances the cases of baldness among men. Individuals scratch their heads and start wondering about can taking creatine cause hair loss and whether it is really worthwhile or not. Before you stop consuming supplements, let’s delve into the connection between creatine and hair loss. It…

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Introduction While a large portion of us are mindful so as to brush and floss, we frequently fail to remember that keeping up with brilliant oral health is so significant. Particularly those heavy in sugar and acids, certain meals might be bad for your teeth. This comprehensive examination of the top 10 foods that might harm your teeth explains not just the “what,” but also the “why” of their consequences. 1. CHEWY CANDY Particularly bad for teeth are chewy sweets like caramel, taffy, and gummies. Long periods are spent by them clinging to the surface and nooks of teeth because…

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Often picked over dentures or extensions, dental implants give areas of strength for an enduring method for supplanting lost teeth. From the plan and reason for bad dental implants to the monetary variables and surgeries, this exhaustive book will cover each part of them. Imminent patients who are aware of the entire scope of dental implant systems might improve decisions about their oral well-being. What Are Dental Implants? The underlying foundations of substitution teeth are titanium posts put carefully. By being embedded straight into the jawbone, these implants give a strong and safe reason for the reclamation of missing teeth.…

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Starting a skincare regimen is a subject that generates discussion a lot. Knowing what age to start skincare is crucial to maximizing the advantages of skincare, especially with so many products and guidance available. This guide will help you negotiate the world of natural skincare and give information about what age should you start skin care. Understanding when to start and what merchandise to use can also make a massive impact, whether you’re a grownup concerned approximately ageing, a teen with acne, or just looking to maintain your skin healthfully. When Is the Best Time to Begin a Skin Care…

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